Oatmeal Pancakes

This International breakfast features Quick cooking OR, Old fashioned rolled oats, Whole wheat flour, Baking powder, Skim milk. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Breakfast

Difficulty: Intermediate

Servings: 10

Calories: 178.4

Dietary: Vegetarian

Description

This International breakfast features Quick cooking OR, Old fashioned rolled oats, Whole wheat flour, Baking powder, Skim milk. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cup Quick cooking OR
1 1/2 cup Old fashioned rolled oats
1 tablespoon Whole wheat flour
1 tablespoon Baking powder
1 1/2 cup Skim milk
2 Egg Whites
1 tablespoon Vegetable oil

Directions

1
In blender,process dry ingredients until oat flakes are fine;
2
transfer to medium bowl.
3
Mix liquid ingredients lightly in small bowl;
4
add to dry ingredients.
5
Stir only until dry ingredients are moistened.
6
Let stand 5 minutes.
7
Preheat griddle.
8
Bake on hot griddle, turning with spatula when edges get firm

Nutrition Facts

Servings 10

Amount Per Serving
Calories 178.4kcal

% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 242.5mg11%
Total Carbohydrate 27.1g10%
Dietary Fiber 4.0g16%
Sugars 1.9g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, breakfast, cooking, fashioned, flour, international, milk, oatmeal, oats, oil, pancakes, powder, quick, rolled, skim, title, vegetable, vegetarian, wheat

Read it online: https://www.chefs-mate.com/recipe/oatmeal-pancakes/