Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 39.4mg14%
- Sodium 630.0mg27%
- Total Carbohydrate 6.1g3%
- Dietary Fiber 0.0g0%
- Sugars 6.1g
- Protein 14.6g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure octopus and scallops are fully cooked before assembling the salad. If using raw scallops, sear them quickly in a hot pan for 1-2 minutes per side until golden brown.
The vinaigrette can be made ahead and stored in the refrigerator for up to 3 days. Shake well before using as it may separate.
For a lighter version, you can replace the egg yolk with a Dijon mustard-based emulsion, though the texture will be less creamy.
Taste the vinaigrette before dressing the salad; the acidity can be adjusted with more lemon juice or vinegar if desired.
Keywords:
salad, octopus, scallops, seafood, mustard vinaigrette, spicy, vinegar, chives, light meal, appetizer, emulsion, healthy, quick dinner, summer salad, protein rich