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Oil & Vinegar Grilled Chicken

Oil & Vinegar Grilled Chicken recipe image
This Mediterranean main features Cut-up chicken, Olive oil, Wine vinegar, Sugar, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 239.3
Dietary: Gluten-free
Description
This Mediterranean main features Cut-up chicken, Olive oil, Wine vinegar, Sugar, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Whole Cut-up chicken
  • 1/4 cup Olive oil
  • 1/4 cup Wine vinegar
  • 2 teaspoon Sugar
  • 1 teaspoon Dry mustard
  • 1 teaspoon Salt
  • 1/2 teaspoon Tarragon
  • 1/4 teaspoon Rosemary
  • 1 Clove Garlic -- minced
  • 1/2 teaspoon Freshly ground black pepper
Directions
  1. 1
    Mix in a pt.
  2. 2
    jar and shake vigorously.
  3. 3
    Pour into shallow dish.
  4. 4
    (I use a ziploc bag) Place chicken pcs.
  5. 5
    in marinade and turn to coat.
  6. 6
    Cover and marinate overnight.
  7. 7
    Grill skin side up about 8" from heat.
  8. 8
    Turn ever 10 minutes for an hour or until fork tender

Nutrition Facts

Servings 1

Amount Per Serving
Calories 239.3kcal
% Daily Value *
Total Fat 19.6g31%
Saturated Fat 3.4g17%
Cholesterol 33.4mg12%
Sodium 4917.0mg205%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.3g2%
Sugars 2.6g
Protein 10.4g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, chicken, cutup, dry, freshly, garlic, grilled, grilling, ground, main, mediterranean, minced, mustard, oil, olive, pepper, rosemary, salt, sugar
Read it online: https://www.chefs-mate.com/recipe/oil-vinegar-grilled-chicken/