Okra (Ladies Fingers) Curry

This Indian main features Okra (Ladies Fingers, Oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: Indian

Courses: Main Courses

Difficulty: Beginner

Servings: 2

Calories: 118.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Indian main features Okra (Ladies Fingers, Oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

225 gram Okra (Ladies Fingers)
3 tablespoon Oil

Directions

1
Grated flesh of 1/2 coconut 1/2 ts Chilli powder 1/2 ts Turmeric 1/2 ts Ground cummin

Nutrition Facts

Servings 2

Amount Per Serving
Calories 118.0kcal

% Daily Value *
Total Fat 11.4g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 4.5mg1%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.8g8%
Sugars 0.8g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, curry, fingers, frying, indian, ladies, main, oil, okra, title, vegan, vegetables

Read it online: https://www.chefs-mate.com/recipe/okra-ladies-fingers-curry/