Old Fashion Smoked Duck Stew

This Mediterranean main features Olive oil, Chopped onions, Chopped celery, Baby carrots, Baby parsnips. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Sautéing, Stewing

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 425.8

Description

This Mediterranean main features Olive oil, Chopped onions, Chopped celery, Baby carrots, Baby parsnips. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoons Olive oil
1 cups Chopped onions
1/4 cups Chopped celery
1/4 lbs Baby carrots
1/4 lbs Baby parsnips
1/4 lbs Baby beets
1 tablespoons Chopped garlic
1/4 cups Flour

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Chopped onions, Chopped garlic and cook until tender.
3
Season to taste and serve immediately.
4
Shredded smoked duck meat
5
Chopped tomatoes, peeled and

Nutrition Facts

Servings 4

Amount Per Serving
Calories 425.8kcal

% Daily Value *
Total Fat 21.6g34%
Saturated Fat 5.6g28%
Cholesterol 70.4mg24%
Sodium 665.4mg28%
Total Carbohydrate 35.6g12%
Dietary Fiber 4.3g18%
Sugars 11.4g
Protein 23.9g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baby, baking, beets, boiling, carrots, celery, chopped, duck, fashion, flour, garlic, main, mediterranean, oil, olive, onions, parsnips, sautÃÂ©ing, simmering, smoked

Read it online: https://www.chefs-mate.com/recipe/old-fashion-smoked-duck-stew/