Old-Fashioned Beef Stew (Modified)

This American main features Stew beef, Flour, Oil, Yellow onions; sliced, Mushrooms; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing, Stewing

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 998.4

Dietary: Low-fat

Description

This American main features Stew beef, Flour, Oil, Yellow onions; sliced, Mushrooms; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Stew beef
2 tablespoon Flour
2 teaspoon Oil
3 cup Yellow onions; sliced
3 cup Mushrooms; sliced
2 Cloves Garlic; minced
1/8 cup Tomato paste
2 cup Beef broth
1 ds Desired spices
3 cup Sliced carrots
3 cup Russet potatoes; sliced
1 cup Green beans; 1-inch pieces
1 tablespoon Cornstarch
1 tablespoon Cold water

Directions

1
1. In small bowl, toss beef with flour to coat. In large pot over med, saute beef in oil 6 mins until browned. Remove and set aside. 2. Add onions and mushrooms to pot and saute for 6 mins. Add garlic and saute for 1 min. Return beef to pot. Add tomato paste, then broth, and enough water just to cover. Season with spices as desired. Bring to boil, reduce heat, and simmer 1 hr until beef is tender. 3. Add vegetables. Cover partially and simmer 45 mins until vegetables are tender. 4. In small bowl, mix cornstarch and water and stir into stew. Increase heat and boil uncovered for 1 min. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
2
247 5 (18% CFF)

Nutrition Facts

Servings 6

Amount Per Serving
Calories 998.4kcal

% Daily Value *
Total Fat 39.0g60%
Saturated Fat 14.4g72%
Cholesterol 182.1mg61%
Sodium 371.6mg16%
Total Carbohydrate 86.5g29%
Dietary Fiber 16.0g64%
Sugars 23.8g
Protein 75.7g152%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, american, beans, beef, boiling, broth, carrots, cold, cornstarch, desired, flour, garlic, green, low-fat, main, minced, modified, mushrooms, oil, oldfashioned

Read it online: https://www.chefs-mate.com/recipe/old-fashioned-beef-stew-modified/