Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.3g2%
- Cholesterol 12.0mg4%
- Sodium 329.5mg14%
- Total Carbohydrate 8.7g3%
- Dietary Fiber 3.4g14%
- Sugars 3.7g
- Protein 9.5g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This soup keeps well in the refrigerator for up to 4 days. It also freezes beautifully; allow to cool completely before freezing in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.
You can use smoked turkey wings instead of ham for a different flavor profile. If you prefer a vegan version, omit the ham bone and add extra vegetable broth or a splash of soy sauce for umami depth.
The method of preparation, inclusion of ham, and the economy of this recipe reflect the influence of New England's French Canadian population, making it a staple of regional cuisine.
For a smoother texture, you can blend half the soup before serving. Be careful not to overcook the potatoes if you add them whole, as they may disintegrate; grating or small dicing helps them meld into the soup nicely.
Keywords:
split pea soup, ham bone, vegetable soup, comfort food, slow cooker, budget meal, freezer friendly, new england, hearty soup, winter dinner, pea soup, homemade soup