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Olive Rice Salad

Olive Rice Salad recipe image
This Mediterranean salad features Water, lightly salted, Brown rice, Corn kernels, cooked. It delivers a pleasant kick of heat, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 287.1
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean salad features Water, lightly salted, Brown rice, Corn kernels, cooked. It delivers a pleasant kick of heat, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Water, lightly salted
  • 3/4 cup Brown rice
  • 1 cup Corn kernels, cooked
  • 1/3 cup Black olives, chopped
  • 1/3 cup Green olives, chopped
  • 1 md Red pepper, finely diced
  • 1 1/2 cup Cabbage, finely shredded
  • 2 ea Scallions, chopped
  • 1/4 cup Olive oil
  • 1/2 ea Lemon, juiced
Directions
  1. 1
    Freshly ground pepper Bring the water to a boil in a saucepan.
  2. 2
    Stir in the rice, return to a
  3. 3
    boil , then lower the
  4. 4
    heat and
  5. 5
    simmer , covered, until the water is absorbed, about 35 minutes.
  6. 6
    Fluff the rice with a fork, then let it cool completely.
  7. 7
    Combine the rice with the remaining ingredients in a mixing bowl and toss together thoroughly.
  8. 8
    Pack in a securely lidded plastic container to transport (to picnics)

Nutrition Facts

Servings 6

Amount Per Serving
Calories 287.1kcal
% Daily Value *
Total Fat 17.2g27%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 31.9mg2%
Total Carbohydrate 34.0g12%
Dietary Fiber 6.9g28%
Sugars 9.6g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, boiling, brown, cabbage, chopped, cooked, corn, diced, finely, green, juiced, kernels, lemon, lightly, mediterranean, oil, olive, olives, pepper, red
Read it online: https://www.chefs-mate.com/recipe/olive-rice-salad/