Fresh coriander leaves (cilantro), to garnish Reduce the heat to low and simmer for about 30 minutes, partially covered, or until the lentils are soft. bar powder, tamarind juice, curry leaves and salt and bring to a boil. Stir in the coriander leaves and serve with Dosai (page 40)
2 Combine the lentils, water and turmeric in a pot and bring to a boil.
3 Add the diced tomatoes and onion and continue to simmer for another
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 40.2g62%
- Saturated Fat 6.5g33%
- Cholesterol 0.0mg0%
- Sodium 3744.2mg157%
- Total Carbohydrate 381.9g128%
- Dietary Fiber 132.6g531%
- Sugars 1.8g
- Protein 40.7g82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
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