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Onion Recipe

Onion Recipe recipe image
This vibrant Indian-style stir-fry transforms humble onions into a savory, aromatic side dish perfect for balancing heavier meals. The recipe relies on the natural sweetness of caramelized green onions and red cabbage, enhanced by the earthy warmth of mild curry powder and cumin. Aromatic mustard seeds crackle in hot oil, releasing a nutty fragrance that coats every bite. Fresh ginger adds a subtle kick, while dried chili flakes provide a gentle heat that warms without overpowering. The addition of matchstick carrots and peas introduces texture and color, making this dish as visually appealing as it is flavorful. It&# 226;ÂÂs a quick, vegetarian-friendly option that pairs wonderfully with rice or naan bread, offering a comforting yet fresh taste experience suitable for weeknight dinners or casual gatherings.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 913.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This vibrant Indian-style stir-fry transforms humble onions into a savory, aromatic side dish perfect for balancing heavier meals. The recipe relies on the natural sweetness of caramelized green onions and red cabbage, enhanced by the earthy warmth of mild curry powder and cumin. Aromatic mustard seeds crackle in hot oil, releasing a nutty fragrance that coats every bite. Fresh ginger adds a subtle kick, while dried chili flakes provide a gentle heat that warms without overpowering. The addition of matchstick carrots and peas introduces texture and color, making this dish as visually appealing as it is flavorful. It&# 226;ÂÂs a quick, vegetarian-friendly option that pairs wonderfully with rice or naan bread, offering a comforting yet fresh taste experience suitable for weeknight dinners or casual gatherings.
Ingredients
  • 2 Green onions, thinly sliced
  • Cm piece ginger, grated
  • 1 tablespoons Mild curry powder
  • 2 Teaspoons brown mustard seeds
  • 1 teaspoons Ground cumin
  • 1 teaspoons Dried chilli flakes
  • 1 Carrot, cut into matchsticks
  • 1 cups Frozen peas, thawed
  • g red cabbage, shredded
  • 1/3 cups Mint leaves (optional)
  • 2 tablespoons Vegetable oil
  • 1/2 teaspoons Ground turmeric
Directions
  1. 1
    Heat a wok or large frying pan over high heat and add the vegetable oil, swirling to coat the surface.
  2. 2
    Add the mustard seeds and stir-fry for about 30 seconds or until they begin to pop and become fragrant.
  3. 3
    Add the sliced green onions, grated ginger, carrot matchsticks, and frozen peas; stir-fry for 2 minutes until the carrots begin to soften.
  4. 4
    Stir in the mild curry powder, ground cumin, dried chili flakes, and turmeric; cook for 30 seconds until the spices are aromatic and well-coated.
  5. 5
    Add the shredded red cabbage and stir-fry for 1 minute or until the cabbage wilts but retains some crunch.
  6. 6
    Transfer the stir-fry to a heatproof plate and serve immediately, sprinkled with fresh mint leaves if desired.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 913.7kcal
% Daily Value *
Total Fat 76.7g118%
Saturated Fat 27.9g140%
Cholesterol 0.0mg0%
Sodium 86.1mg4%
Total Carbohydrate 53.8g18%
Dietary Fiber 13.9g56%
Sugars 16.2g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: onion, stir-fry, indian, vegetarian, vegan, curry, cabbage, carrot, peas, ginger, cumin, mustard seeds, chili, quick dinner, side dish, healthy, gluten-free, easy, wok, spicy
Read it online: https://www.chefs-mate.com/recipe/onion-recipe-51/