Onion Salad

This American salad features Cooked red kidney beans 2 tablespoon Vegetable oil, Green bell pepper, diced 3 tablespoon Minced coriander, fresh, Yellow bell pepper. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 564.2

Dietary: Gluten-free

Description

This American salad features Cooked red kidney beans 2 tablespoon Vegetable oil, Green bell pepper, diced 3 tablespoon Minced coriander, fresh, Yellow bell pepper. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

16 oz Cooked red kidney beans
2 tablespoons Vegetable oil
1 cups Green bell pepper, diced
3 tablespoons Minced coriander, fresh
1 cups Yellow bell pepper, diced
1 teaspoons Chili powder
1 tablespoons Minced jalapeno

Directions

1
Combine onions, kidney beans & the peppers in a large shallow dish. Toss & set aside. Combine vinegar, cilantro & chili powder in a small bowl; stir well. Pour over vegetables & toss to coat. Cover & refrigerate for at least 8 hours, or overnight, stirring occasionally. Toss before serving. "The Hamilton Spectator" May 26, 1993
2
Chopped sweet onions 1/2 c White wine vinegar

Nutrition Facts

Servings 4

Amount Per Serving
Calories 564.2kcal

% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 14.7mg1%
Total Carbohydrate 100.8g34%
Dietary Fiber 29.4g118%
Sugars 15.5g
Protein 36.5g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, bell, chili, cooked, coriander, diced, fresh, green, jalapeno, kidney, minced, oil, onion, pepper, powder, red, salad, tablespoon, teaspoon

Read it online: https://www.chefs-mate.com/recipe/onion-salad/