Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 1.4g7%
- Cholesterol 6.6mg3%
- Sodium 117.0mg5%
- Total Carbohydrate 2.9g1%
- Dietary Fiber 0.4g2%
- Sugars 1.1g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store the dry mix in an airtight container in a cool, dry place. It will keep for up to 2 months.
For a heartier soup, you can add 2 tablespoons of beef bouillon, 1 tablespoon of soybean flour, 2-3 tablespoons of vegetable protein, or 2 tablespoons of instant mashed potatoes to the dry mix before blending.
If you prefer a vegan option, omit the Parmesan cheese or substitute it with nutritional yeast. You can also use dried minced onion instead of flakes if preferred.
Keywords:
onion soup, dry mix, homemade, pantry staple, quick soup, vegetarian, parmesan, dehydrated onion, comfort food, easy recipe, healthy alternative, no preservatives