Opposing-Sides Two-Bean Dip

This American dip features Great Northern beans -- drained, Onion -- chopped and divided, Salt -- divided, Black pepper -- divided, Garlic cloves -- divided. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Appetisers

Difficulty: Intermediate

Servings: 12

Calories: 891.2

Dietary: Gluten-free, Vegetarian

Description

This American dip features Great Northern beans -- drained, Onion -- chopped and divided, Salt -- divided, Black pepper -- divided, Garlic cloves -- divided. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

16 oz Great Northern beans -- drained
1/2 cups Onion -- chopped and divided
1/2 teaspoons Salt -- divided
1/2 teaspoons Black pepper -- divided
2 small Garlic cloves -- divided
15 oz Black beans -- drained
1/4 teaspoons Ground cumin
1/2 cups Reduced-fat cheddar cheese (2 oz) finely -- shredded

Directions

1
Place all ingredients in a blender or food processor.
2
Blend until smooth and creamy.
3
Transfer to a serving bowl.
4
Serve with chips, vegetables, or as desired.
5
grated Parmesan cheese
6
chopped green chilies -- drained
7
sliced green onion tops

Nutrition Facts

Servings 12

Amount Per Serving
Calories 891.2kcal

% Daily Value *
Total Fat 16.4g26%
Saturated Fat 8.8g45%
Cholesterol 39.0mg13%
Sodium 2842.2mg119%
Total Carbohydrate 141.9g48%
Dietary Fiber 47.5g190%
Sugars 19.6g
Protein 56.2g113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, black, blending, cheddar, cheese, chopped, cloves, cumin, dip, divided, drained, finely, garlic, great, ground, northern, onion, opposingsides, pepper

Read it online: https://www.chefs-mate.com/recipe/opposing-sides-two-bean-dip-3-pts/