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Orange And Honey Roasted Cornish Game Hens

Orange and Honey Roasted Cornish Game Hens recipe image
This International appetizer features Onion, finely chopped, Garlic, minced, Chicken broth (clear. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 188.1
Dietary: Gluten-free, Low-fat
Description
This International appetizer features Onion, finely chopped, Garlic, minced, Chicken broth (clear. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 small Onion, finely chopped
  • 1 Clove Garlic, minced
  • 1/2 cup Chicken broth (clear)
  • 1 teaspoon Finely shredded orange peel
  • 1/2 cup Orange juice
  • 2 teaspoon Honey
  • 4 teaspoon Cornstarch
  • 3 To 1 1/4 pound Cornish
Directions
  1. 1
    Preheat oven to 350F (175C).
  2. 2
    In a separate bowl, combine wet ingredients.
  3. 3
    Combine wet and dry ingredients, mixing until just combined.
  4. 4
    Transfer mixture to prepared pan.
  5. 5
    Bake until golden brown and a toothpick inserted in center comes out clean.
  6. 6
    Allow to cool before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 188.1kcal
% Daily Value *
Total Fat 4.7g8%
Saturated Fat 1.2g6%
Cholesterol 26.7mg9%
Sodium 37.4mg2%
Total Carbohydrate 26.9g9%
Dietary Fiber 2.3g10%
Sugars 8.1g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, broth, chicken, chopped, clear, cornish, cornstarch, finely, game, garlic, hens, honey, international, juice, low-fat, minced, onion, orange, peel
Read it online: https://www.chefs-mate.com/recipe/orange-and-honey-roasted-cornish-game-hens/