Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 8.5g14%
- Saturated Fat 1.4g7%
- Cholesterol 0.0mg0%
- Sodium 2.4mg1%
- Total Carbohydrate 75.8g26%
- Dietary Fiber 3.6g15%
- Sugars 9.9g
- Protein 8.4g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
**Storage:** Store cooled muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. They also freeze well for up to 3 months; thaw at room temperature before serving.
**Variations:** For added texture and flavor, fold in 1/2 cup of raisins, sliced almonds, chopped dates, or well-drained crushed pineapple before baking.
**Substitution:** To make Apple Rice Muffins, substitute the orange juice concentrate with apple juice concentrate.
**Tip:** Ensure your bananas are ripe and well-mashed for the best moisture and natural sweetness. If your batter seems too thick, add a teaspoon of water; if too thin, add a teaspoon more rice flour.
Keywords:
gluten-free, vegan, rice flour, banana, orange, muffins, breakfast, snack, baking, healthy, citrus, quick bread, allergy-friendly, easy, homemade