Orange Rice With Chicken

This Chinese main features Chicken tenderloins, Margarine, Mandarin oranges, drained, Almonds. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 419.8

Dietary: Gluten-free

Description

This Chinese main features Chicken tenderloins, Margarine, Mandarin oranges, drained, Almonds. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 package Chicken tenderloins
2 tablespoon Margarine
1 cup Mandarin oranges, drained
1/4 cup Almonds, sliced (optional)
2 tablespoon Salad oil
1/2 cup Celery, chopped
2 cup Rice, cooked

Directions

1
Heat large skillet. Add oil and chicken, saute until tender. Remove chicken, metl margarine in same skillet and saute celery. Stir in orange slices, and other ingredients. Toss until heated

Nutrition Facts

Servings 4

Amount Per Serving
Calories 419.8kcal

% Daily Value *
Total Fat 21.3g33%
Saturated Fat 3.7g19%
Cholesterol 15.7mg6%
Sodium 101.0mg5%
Total Carbohydrate 45.0g15%
Dietary Fiber 4.3g18%
Sugars 6.5g
Protein 12.7g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, celery, chicken, chinese, chopped, cooked, drained, main, mandarin, margarine, oil, optional, orange, oranges, rice, salad, sautÃÂ©ing, sliced, tenderloins, title

Read it online: https://www.chefs-mate.com/recipe/orange-rice-with-chicken/