Oranges Filled With Raisins, Chickpeas, And Rice

This Middle-Eastern main features Tahini, Plain yogurt or soft tofu, Orange juice, Ground cumin, Paprika. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing, Stewing

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Intermediate

Servings: 2

Calories: 50.6

Dietary: Gluten-free, Vegetarian

Description

This Middle-Eastern main features Tahini, Plain yogurt or soft tofu, Orange juice, Ground cumin, Paprika. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cups Tahini
3/4 cups Plain yogurt or soft tofu
1/4 cups Orange juice
2 teaspoons Ground cumin
2 teaspoons Paprika

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Plain yogurt or soft tofu and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Return protein to skillet.
5
Season to taste and serve immediately.
6
Minced fresh cilantro (opt.)

Nutrition Facts

Servings 2

Amount Per Serving
Calories 50.6kcal

% Daily Value *
Total Fat 2.4g4%
Saturated Fat 1.0g5%
Cholesterol 5.0mg2%
Sodium 21.6mg1%
Total Carbohydrate 6.2g3%
Dietary Fiber 1.3g6%
Sugars 3.7g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, chickpeas, cumin, filled, ground, juice, main, middle-eastern, orange, oranges, paprika, plain, raisins, rice, sautÃÂ©ing, simmering, soft, stuffing, tahini

Read it online: https://www.chefs-mate.com/recipe/oranges-filled-with-raisins-chickpeas-and-rice-2/