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Oriental Ginger Chicken

Oriental Ginger Chicken recipe image
This Oriental Ginger Chicken is a vibrant, weeknight-friendly dish that delivers bold Asian-inspired flavors in under 40 minutes. The chicken breast is marinated in a zesty blend of soy sauce, dry sherry, and fresh ginger before being stir-fried to golden perfection. It is served alongside a hearty mix of quick-cooking rice and tender-crisp vegetables, including water chestnuts for a delightful crunch. The balance of salty, sweet, and aromatic ginger creates a satisfying meal that feels restaurant-quality yet simple to prepare at home. Perfect for busy evenings or when you crave something savory and comforting without the fuss.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 299.3
Description
This Oriental Ginger Chicken is a vibrant, weeknight-friendly dish that delivers bold Asian-inspired flavors in under 40 minutes. The chicken breast is marinated in a zesty blend of soy sauce, dry sherry, and fresh ginger before being stir-fried to golden perfection. It is served alongside a hearty mix of quick-cooking rice and tender-crisp vegetables, including water chestnuts for a delightful crunch. The balance of salty, sweet, and aromatic ginger creates a satisfying meal that feels restaurant-quality yet simple to prepare at home. Perfect for busy evenings or when you crave something savory and comforting without the fuss.
Ingredients
  • 4 Chicken Breast halves,
Directions
  1. 1
    Trim skin and bones from chicken breasts and cut into 2-inch long strips.
  2. 2
    In a 1-quart bowl, combine soy sauce, dry sherry, minced garlic, chopped green onion, brown sugar, and 1 teaspoon of the minced ginger.
  3. 3
    Add chicken strips to the marinade and stir until well coated. Let sit for 10 minutes.
  4. 4
    Heat vegetable oil in a large skillet over medium-high heat.
  5. 5
    Add marinated chicken to the skillet and stir-fry until cooked through and golden brown, about 5-7 minutes.
  6. 6
    Meanwhile, in a 2-quart saucepan, combine the mixed vegetables with their liquid, drained water chestnuts, and the remaining 1 teaspoon of ginger.
  7. 7
    Bring the vegetable mixture to a boil over medium heat.
  8. 8
    Stir in the quick-cooking rice, remove from heat, cover, and let stand for 5 minutes until rice is tender.
  9. 9
    Serve the stir-fried chicken over the rice and vegetable mixture.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 299.3kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 3.1g16%
Cholesterol 139.2mg47%
Sodium 128.8mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 45.2g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure chicken is fully cooked before serving. Internal temperature should reach 165&# 194;°F (74ðC).

For a gluten-free version, substitute regular soy sauce with tamari.

You can substitute mixed vegetables with a combination of broccoli, carrots, and snap peas for added freshness.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or skillet.

If you prefer less liquid in the rice mixture, drain some of the liquid from the canned vegetables before adding them to the saucepan.

Keywords: chicken, ginger, stir-fry, soy sauce, asian, quick dinner, rice, water chestnuts, healthy, easy, weeknight meal, marinated chicken, sherry, garlic, vegetables, main course, oriental, flavorful, simple, home cooking
Read it online: https://www.chefs-mate.com/recipe/oriental-ginger-chicken/