Oriental Hamburger Casserole

This American main features Lean ground beef, Onions, finely chopped, Chopped celery, Can mushroom soup. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Microwave

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 1136.6

Description

This American main features Lean ground beef, Onions, finely chopped, Chopped celery, Can mushroom soup. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Lean ground beef
2 md Onions, finely chopped
1 cup Chopped celery
10 1/2 ounce Can mushroom soup
10 1/2 ounce Can cream of chicken soup
1 cup Water
1/2 cup Uncooked rice
1 tablespoon Soy sauce
1/4 teaspoon Pepper
1 can Chow mein noodles
1/2 teaspoon Monosodium glutamate (opt)

Directions

1
Preheat oven to 350F (175C).
2
In a separate bowl, combine wet ingredients.
3
Combine wet and dry ingredients, mixing until just combined.
4
Transfer mixture to prepared pan.
5
Bake until golden brown and a toothpick inserted in center comes out clean.
6
Allow to cool before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1136.6kcal

% Daily Value *
Total Fat 50.2g78%
Saturated Fat 14.3g72%
Cholesterol 340.9mg114%
Sodium 1109.4mg47%
Total Carbohydrate 40.2g14%
Dietary Fiber 5.8g24%
Sugars 8.7g
Protein 118.4g237%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beef, casserole, celery, chicken, chopped, chow, cream, finely, glutamate, ground, hamburger, lean, main, mein, microwave, monosodium, mushroom, noodles

Read it online: https://www.chefs-mate.com/recipe/oriental-hamburger-casserole/