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Oriental Pork ( Mw

Oriental Pork ( Mw recipe image
This Chinese main features Bonless Fresh Pork Shoulder*, Water, Orange Juice, Salt, Pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 575.8
Description
This Chinese main features Bonless Fresh Pork Shoulder*, Water, Orange Juice, Salt, Pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Bonless Fresh Pork Shoulder*
  • 1/2 cups Water
  • 1/2 cups Orange Juice
  • 1/4 teaspoons Salt
  • 1/8 teaspoons Pepper
  • 3 tablespoons Imported Soy Sauce
  • 8 oz (1cn) Water Chestnuts, Drain
  • 16 oz (1cn) Bean Sprouts, Drained
  • 2 cups Chinese Cabbage, Sliced Thin
  • 1 tablespoons Cornstarch
  • 1 tablespoons Cold Water
  • 3 cups Hot Cooked Rice
Directions
  1. 1
    * Pork Shoulder should be cut into 1/4-inch strips. Mix pork, 1/2 c water, the orange juice, salt, peper and soy sauce in 2-qt casserole. Cover and microwave on medium (50%) until pork is tender, 16 to 20 minutes, stirring every 3 minutes. Stir in drained water chestnuts, bean sprouts and cabbage. Cover and microwave on high (100%) until cabbage is crisp tender, 3 to 4 minutes. Blend cornstarch and 1 T cold water in 4 c glass measure. Drain juices from meat mixture into cornstarch mixture; stir well. Microwave on high (100%) until mixture boils and thickens, 3 to 4 minutes, stirring every minute or so. Pour over meat and vegtables. Sprinkle with onions and serve over the hot rice
  2. 2
    Chopped Green Onions

Nutrition Facts

Servings 4

Amount Per Serving
Calories 575.8kcal
% Daily Value *
Total Fat 16.6g26%
Saturated Fat 5.9g30%
Cholesterol 90.8mg31%
Sodium 1947.4mg82%
Total Carbohydrate 65.4g22%
Dietary Fiber 4.0g16%
Sugars 6.8g
Protein 38.3g77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1cn, bean, blending, boiling, bonless, cabbage, chestnuts, chinese, cold, cooked, cornstarch, drain, drained, fresh, hot, imported, juice, main, microwave, orange
Read it online: https://www.chefs-mate.com/recipe/oriental-pork-mw/