Oriental Spicy Orange Beef

This International dessert features Beef flank or round steak, Corn oil, Slivered orange peel, Minced garlic, Ground ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Frying, Stir Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 647.4

Description

This International dessert features Beef flank or round steak, Corn oil, Slivered orange peel, Minced garlic, Ground ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Beef flank or round steak
2 tablespoons Corn oil
1/4 cups Slivered orange peel
1 cloves Minced garlic
1/2 teaspoons Ground ginger
2 tablespoons Corn starch
1/4 cups Soy sauce
1/4 cups Dry sherry
1/4 cups Orange marmalade
1/2 teaspoons Crushed dried red pepper

Directions

1
In Wok medium heat oil: Add meat 1/3 at a time.Stir fry 3 minutes or until browned. Return all beef to Wok. Add: peel, garlic and ginger. Stir fry 1 minute. Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper. Stir into beef. Stirring constantly, bring to boil over medium heat. Boil 1 minute. Serve over rice
2
Cool beef broth

Nutrition Facts

Servings 4

Amount Per Serving
Calories 647.4kcal

% Daily Value *
Total Fat 35.6g55%
Saturated Fat 12.3g62%
Cholesterol 140.4mg47%
Sodium 1069.7mg45%
Total Carbohydrate 25.4g9%
Dietary Fiber 2.6g11%
Sugars 3.4g
Protein 53.8g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, corn, crushed, dessert, dried, dry, flank, frying, garlic, ginger, ground, international, marmalade, minced, oil, orange, oriental, peel, pepper

Read it online: https://www.chefs-mate.com/recipe/oriental-spicy-orange-beef/