Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 51.7g80%
- Saturated Fat 16.9g85%
- Cholesterol 213.1mg72%
- Sodium 1200.4mg51%
- Total Carbohydrate 87.7g30%
- Dietary Fiber 13.9g56%
- Sugars 13.8g
- Protein 80.9g162%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
**Ingredient Notes:** Use whole peeled tomatoes, undrained and chopped. For the soup mix, choose either Onion or Beefy Onion flavor. You can use one can of sliced mushrooms or slice 8 oz of fresh mushrooms.
**Microwave Method:** Toss beef with flour and set aside. In a 2-quart casserole, combine tomatoes, bay leaf, and soup mix blended with wine. Heat covered at HIGH for 7 minutes, stirring once. Add beef and carrots. Heat covered at DEFROST (30% power), stirring occasionally, for 1 1/4 hours. Add mushrooms and heat at DEFROST for 30 minutes or until beef is tender. Remove bay leaf and let stand covered for 5 minutes. Cook noodles and serve as above.
**Freezing/Reheating:** The Bourguignonne can be baked and then frozen. Wrap the covered casserole in heavy-duty aluminum foil before freezing. To reheat from frozen, unwrap and bake covered at 400 degrees F, stirring occasionally to separate beef and vegetables, for 1 hour. Alternatively, microwave at HIGH, stirring occasionally, for 20 minutes or until heated through. Let stand covered for 5 minutes before serving.
Keywords:
beef stew, bourguignonne, oven baked, beef chuck, red wine, mushrooms, carrots, comfort food, family dinner, easy stew, slow cooked, hearty meal, egg noodles, tomato sauce, bay leaf, one pot, meal prep, winter dinner, protein rich