Paella Primavera

This vibrant Paella Primavera is a colorful and hearty vegetarian dish that celebrates the freshness of spring produce. The base features fluffy Basmati rice, beautifully stained golden by turmeric, providing a warm, earthy foundation. It is generously loaded with a crisp medley of broccoli, carrots, celery, and sweet bell peppers, all sautéed until just tender. Aromatic garlic and red onion add depth, while a pinch of cayenne offers a subtle, pleasant kick of heat that balances the sweetness of the vegetables. This dish is perfect for a light yet satisfying main course or a robust side dish for weekend brunches and family dinners. It is simple to prepare using pantry staples and fresh seasonal ingredients, making it a reliable favorite for home cooks seeking flavor without complexity.

Cooking Method: Boiling, Steaming, Stewing

Cuisine: Spanish

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 421.4

Dietary: Vegan, Vegetarian

Description

This vibrant Paella Primavera is a colorful and hearty vegetarian dish that celebrates the freshness of spring produce. The base features fluffy Basmati rice, beautifully stained golden by turmeric, providing a warm, earthy foundation. It is generously loaded with a crisp medley of broccoli, carrots, celery, and sweet bell peppers, all sautéed until just tender. Aromatic garlic and red onion add depth, while a pinch of cayenne offers a subtle, pleasant kick of heat that balances the sweetness of the vegetables. This dish is perfect for a light yet satisfying main course or a robust side dish for weekend brunches and family dinners. It is simple to prepare using pantry staples and fresh seasonal ingredients, making it a reliable favorite for home cooks seeking flavor without complexity.

Directions

1
Combine water and turmeric in a saucepan and bring to a boil over high heat.
2
Add the rice, stir once, and cover the pot tightly.
3
Reduce heat to very low and simmer for 45 minutes without lifting the lid.
4
While the rice cooks, heat olive oil in a large nonstick skillet over medium heat.
5
Add the diced onion, sliced celery, carrots, broccoli florets, bell peppers, and minced garlic.
6
Sauté the vegetables until the onions release their liquid and the vegetables begin to soften, about 4 minutes.
7
Stir in the diced tomato and frozen peas, cooking until heated through.
8
Add the cooked rice and 2 tablespoons of water to the skillet, tossing gently to combine.
9
Cook for 3 to 4 minutes until the vegetables are tender and the rice is heated through.
10
Season with cayenne pepper and coarse salt to taste.
11
Serve immediately on individual plates, garnished with capers and sliced black olives.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 421.4kcal

% Daily Value *
Total Fat 6.6g11%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 2520.5mg106%
Total Carbohydrate 84.9g29%
Dietary Fiber 25.3g102%
Sugars 25.0g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/paella-primavera/