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Paella Primavera

Paella Primavera recipe image
This vibrant Paella Primavera is a colorful and hearty vegetarian dish that celebrates the freshness of spring produce. The base features fluffy Basmati rice, beautifully stained golden by turmeric, providing a warm, earthy foundation. It is generously loaded with a crisp medley of broccoli, carrots, celery, and sweet bell peppers, all sautéed until just tender. Aromatic garlic and red onion add depth, while a pinch of cayenne offers a subtle, pleasant kick of heat that balances the sweetness of the vegetables. This dish is perfect for a light yet satisfying main course or a robust side dish for weekend brunches and family dinners. It’s simple to prepare using pantry staples and fresh seasonal ingredients, making it a reliable favorite for home cooks seeking flavor without complexity.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 421.4
Dietary: Vegan, Vegetarian
Description
This vibrant Paella Primavera is a colorful and hearty vegetarian dish that celebrates the freshness of spring produce. The base features fluffy Basmati rice, beautifully stained golden by turmeric, providing a warm, earthy foundation. It is generously loaded with a crisp medley of broccoli, carrots, celery, and sweet bell peppers, all sautéed until just tender. Aromatic garlic and red onion add depth, while a pinch of cayenne offers a subtle, pleasant kick of heat that balances the sweetness of the vegetables. This dish is perfect for a light yet satisfying main course or a robust side dish for weekend brunches and family dinners. It is simple to prepare using pantry staples and fresh seasonal ingredients, making it a reliable favorite for home cooks seeking flavor without complexity.
Ingredients
  • 2 1/2 cup Water
  • 1 teaspoon Turmeric
  • 1 cup Basmati rice
  • 1 tablespoon Olive oil
  • 1 md Red onion; diced
  • 1 cup Celery; sliced
  • 2 Carrots; thinly sliced
  • 1 lg Broccoli; cut into florets
  • 1/2 md Red bell pepper; diced
  • 1/2 md Green bell pepper; diced
  • 2 cloves Garlic; minced
  • 1 lg Tomato; diced
  • 1 cup Peas, frozen
  • 1/4 teaspoon Cayenne
  • 1/2 teaspoon Coarse salt
  • 2 tablespoon Capers; for garnish
  • 12 Black Olives; sliced, for garnish
Directions
  1. 1
    Combine water and turmeric in a saucepan and bring to a boil over high heat.
  2. 2
    Add the rice, stir once, and cover the pot tightly.
  3. 3
    Reduce heat to very low and simmer for 45 minutes without lifting the lid.
  4. 4
    While the rice cooks, heat olive oil in a large nonstick skillet over medium heat.
  5. 5
    Add the diced onion, sliced celery, carrots, broccoli florets, bell peppers, and minced garlic.
  6. 6
  7. 7
    Stir in the diced tomato and frozen peas, cooking until heated through.
  8. 8
    Add the cooked rice and 2 tablespoons of water to the skillet, tossing gently to combine.
  9. 9
    Cook for 3 to 4 minutes until the vegetables are tender and the rice is heated through.
  10. 10
    Season with cayenne pepper and coarse salt to taste.
  11. 11
    Serve immediately on individual plates, garnished with capers and sliced black olives.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 421.4kcal
% Daily Value *
Total Fat 6.6g11%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 2520.5mg106%
Total Carbohydrate 84.9g29%
Dietary Fiber 25.3g102%
Sugars 25.0g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water to restore moisture.

Rice Tip: Do not lift the lid while the rice is simmering, as escaping steam will prevent the rice from cooking properly and becoming fluffy.

Vegetable Variations: Feel free to substitute other seasonal vegetables such as asparagus, zucchini, or snap peas. Ensure they are cut into similar-sized pieces for even cooking.

Make Ahead: The rice can be cooked ahead of time. When ready to serve, simply reheat the rice with the vegetables in the skillet.

Keywords: paella, primavera, vegetarian, vegan, rice, turmeric, broccoli, peppers, carrots, spring, healthy, easy, dinner, side dish, gluten free, plant based, comfort food, one pot, meal prep, family friendly
Read it online: https://www.chefs-mate.com/recipe/paella-primavera/