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Pan Bagnat (Sandwiches, Monaco Style

Pan Bagnat (Sandwiches~ Monaco Style recipe image
This Mediterranean sandwich features Round rolls, Olive oil, Onion; minced, Green pepper; thinly sliced, Tomato; sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 380.3
Dietary: Gluten-free, Low-cal
Description
This Mediterranean sandwich features Round rolls, Olive oil, Onion; minced, Green pepper; thinly sliced, Tomato; sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 ea Round rolls
  • 1 teaspoon Olive oil
  • 1 md Onion; minced
  • 1 ea Green pepper; thinly sliced
  • 1 ea Tomato; sliced
  • 1 ea Egg; hard boiled egg
  • 2 ea Anchovies:* rinsed & chopped
Directions
  1. 1
    -optional 2 sm Black olives; rinsed, pitted -& chopped 1 tb Vinegar *

Nutrition Facts

Servings 4

Amount Per Serving
Calories 380.3kcal
% Daily Value *
Total Fat 21.7g34%
Saturated Fat 5.7g29%
Cholesterol 224.2mg75%
Sodium 1105.8mg47%
Total Carbohydrate 4.7g2%
Dietary Fiber 1.2g5%
Sugars 2.6g
Protein 39.5g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anchovies, bagnat, boiled, chopped, egg, green, hard, low-cal, mediterranean, minced, monaco, oil, olive, onion, pan, pepper, rinsed, rolls, round, sandwich
Read it online: https://www.chefs-mate.com/recipe/pan-bagnat-sandwiches-monaco-style/