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Pan-Fried Catfish With Pepper & Lemon

Pan-Fried Catfish With Pepper & Lemon recipe image
This International main features Lemon peel - grated, Buttermilk, Butter, Parsley, minced. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 210.6
Description
This International main features Lemon peel - grated, Buttermilk, Butter, Parsley, minced. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Lemon peel - grated
  • 2/3 cup Buttermilk
  • 2 tablespoon Butter
  • 1 tablespoon Parsley, minced
  • 1/2 teaspoon Cayenne pepper
  • 4 Catfish Fillets
  • 1 tablespoon Vegetble oil
Directions
  1. 1
    Lemon wedges Combine cornmeal, flour, lemon peel and cayenne in shallow dish.
  2. 2
    Season with salt.
  3. 3
    Pour buttermilk into second shallow dish.
  4. 4
    Dip 1 fish fillet into buttermilk, then into cornmeal mixture, coating completely.
  5. 5
    Repeat process with remaining fish.
  6. 6
    (Note from me:
  7. 7
    Let fish stand for approximately 15 minutes before proceeding.)
  8. 8
    Melt butter with oil in heavy large skillet over medium-high
  9. 9
    heat .
  10. 10
    Add fish and
  11. 11
    cook until crust is golden brown and fish is cooked through, turning once, about 4 minutes per side.
  12. 12
    Transfer fish to platter.
  13. 13
    Sprinkle with minced parsley.
  14. 14
    Garnish with lemon wedges.
  15. 15
    let the fish sit coated for the 15 minutes that I recommend, this dish will take 45 minutes.
  16. 16
    Believe me,
  17. 17
    let the fish sit for the 15 minutes; it will keep the coating on the fish with no hassle whatsoever

Nutrition Facts

Servings 4

Amount Per Serving
Calories 210.6kcal
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 5.5g28%
Cholesterol 99.9mg34%
Sodium 144.4mg7%
Total Carbohydrate 3.3g2%
Dietary Fiber 0.3g2%
Sugars 2.7g
Protein 18.6g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, butter, buttermilk, catfish, cayenne, fillets, fish, grated, international, lemon, main, minced, oil, panfried, parsley, peel, pepper, title, vegetarian, vegetble
Read it online: https://www.chefs-mate.com/recipe/pan-fried-catfish-with-pepper-lemon/