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Pan Roasted Salmon With Fava Beans And Roasted Tomatoes

Pan Roasted Salmon With Fava Beans and Roasted Tomatoes recipe image
This Italian main features ounce) salmon steaks, Olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 307.4
Dietary: Gluten-free
Description
This Italian main features ounce) salmon steaks, Olive oil. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 (6 ounce) salmon steaks
  • 3 tablespoon Olive oil
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add (6 ounce) salmon steaks and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Return protein to skillet.
  5. 5
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 307.4kcal
% Daily Value *
Total Fat 24.2g38%
Saturated Fat 4.7g24%
Cholesterol 55.0mg19%
Sodium 59.0mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, boiling, fava, italian, main, oil, olive, ounce, pan, roasted, roasting, salmon, sautéing, steaks, title, tomatoes, with
Read it online: https://www.chefs-mate.com/recipe/pan-roasted-salmon-with-fava-beans-and-roasted-tomatoes/