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Panfried Lake Trout Fillets In Tempura Batter

Panfried Lake Trout Fillets in Tempura Batter recipe image
This Japanese main features Lake trout fillet or, Steaks, Lemon zest; grated, Lemon juice, Water. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 754.5
Description
This Japanese main features Lake trout fillet or, Steaks, Lemon zest; grated, Lemon juice, Water. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Lake trout fillet or
  • 4 Steaks
  • 1 teaspoon Lemon zest; grated
  • 2 tablespoon Lemon juice
  • 1/4 cup Water
  • 1 cup Corn flour
  • 1 teaspoon Baking powder
  • 1 Egg White
  • 1/2 cup Vegetable oil
Directions
  1. 1
    Cut fish fillets in half lengthwise.
  2. 2
    Combine lemon zest, lemon juice and water.
  3. 3
    Blend in corn flour to form a smooth batter; stir in the baking powder.
  4. 4
    Set aside for 10 minutes.
  5. 5
    Beat egg until soft peaks form.
  6. 6
    Fold into batter.
  7. 7
    Dip fillets in batter, then allow excess to drain.
  8. 8
    Shallow fry fish in hot oil for 2 minutes on each side or until flesh flakes.
  9. 9
    This is also a great batter for deep fried fish of all kinds as well.
  10. 10
    Jim Weller

Nutrition Facts

Servings 4

Amount Per Serving
Calories 754.5kcal
% Daily Value *
Total Fat 39.8g62%
Saturated Fat 6.5g33%
Cholesterol 97.0mg33%
Sodium 251.3mg11%
Total Carbohydrate 50.1g17%
Dietary Fiber 1.7g7%
Sugars 0.4g
Protein 43.8g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, batter, blending, corn, fillet, fillets, fish, flour, frying, grated, japanese, juice, lake, lemon, main, oil, panfried, powder, steaks, tempura
Read it online: https://www.chefs-mate.com/recipe/panfried-lake-trout-fillets-in-tempura-batter/