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Par-Cooked Balti Meat (From Chapman’S Balti C

Par-Cooked Balti Meat (From Chapman's Balti C recipe image
This Indian main features Meat (lamb, beef, pork, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 16
Calories: 1464.1
Dietary: Gluten-free
Description
This Indian main features Meat (lamb, beef, pork, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 pound Meat (lamb, beef, pork) ,
Directions
  1. 1
    cut into 1/4 inch cubes, -weighed after cubing 1 pt Stock or water 4 tb Balti masala paste
  2. 2
    Preheat the oven to 375F (191&# 194;°C).
  3. 3
    Bring the stock or water to the boil in a large lidded casserole dish.
  4. 4
    Add the meat and masala paste and simmer, stirring occasionally.
  5. 5
    Cover and put in the oven, and cook for 20 minutes.
  6. 6
    Inspect it and add water if needed.
  7. 7
    Cook for another 20 minutes and test the meat for tenderness: it should still "resist" a little and feel not quite ready.
  8. 8
    If it's reached this stage,
  9. 9
    remove the casserole from the oven,
  10. 10
    remove the meat,
  11. 11
    cool it, package it in plastic containers or Ziploc bags, and
  12. 12
    freeze : or
  13. 13
    refrigerate until needed (if you're going to need it in no more than 8 hours).
  14. 14
    Reserve the stock: it too can be frozen and added to Balti sauce or curry sauce as desired

Nutrition Facts

Servings 16

Amount Per Serving
Calories 1464.1kcal
% Daily Value *
Total Fat 81.7g126%
Saturated Fat 27.2g136%
Cholesterol 422.2mg141%
Sodium 3691.0mg154%
Total Carbohydrate 61.3g21%
Dietary Fiber 3.4g14%
Sugars 27.2g
Protein 122.6g246%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, balti, beef, boiling, chapmans, from, indian, lamb, main, meat, parcooked, pork, simmering, title
Read it online: https://www.chefs-mate.com/recipe/par-cooked-balti-meat-from-chapmans-balti-c/