Parchment-Wrapped Potato Parcels

This International sandwich features Lean cooked ham. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 2

Calories: 217.5

Dietary: Gluten-free

Description

This International sandwich features Lean cooked ham. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 ounce Lean cooked ham

Directions

1
Combine all ingredients in a microwave-safe bowl or dish.
2
Cover and microwave on high until heated through and vegetables are tender.
3
Let stand for a minute before serving.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 217.5kcal

% Daily Value *
Total Fat 5.4g9%
Saturated Fat 1.8g9%
Cholesterol 72.0mg24%
Sodium 1959.0mg82%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.0g0%
Sugars 1.7g
Protein 37.5g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cooked, ham, international, lean, microwave, parcels, parchmentwrapped, potato, potatoes, sandwich, title, vegetables

Read it online: https://www.chefs-mate.com/recipe/parchment-wrapped-potato-parcels/