Parmesan And Oat-Flecked Chicken

This Italian bread features Quick rolled oats Salt to taste, Fine fresh bread crumbs 1/4 c All-purpose flour, Freshly grated Parmesan 1 Egg. It delivers rich, cheesy flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Sautéing

Cuisine: Italian

Courses: Baked Goods

Difficulty: Intermediate

Servings: 2

Calories: 576.4

Description

This Italian bread features Quick rolled oats Salt to taste, Fine fresh bread crumbs 1/4 c All-purpose flour, Freshly grated Parmesan 1 Egg. It delivers rich, cheesy flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cups Quick rolled oats Salt to taste
3 tablespoons Fine fresh bread crumbs
1/4 cups All-purpose flour
1/2 cups Freshly grated Parmesan 1 Egg

Directions

1
cheese 1 tb Water 2 Whole boneless, skinless 2 tb Unsalted butter -chicken breasts, halved and 1 tb Vegetable oil -pounded Crispy fried chicken coated in golden oats and cheese.
2
Team up these cutlets with your favorite pasta.
3
Place the oats in the container of a food processor, and process until fine, 1 minute.
4
Transfer to a shallow bowl, and stir in the bread crumbs and cheese.
5
Sprinkle the chicken breasts with salt and dust lightly with the flour.
6
Beat the egg with the water in a shallow bowl.
7
Dip the chicken breasts into the egg mixture, letting any excess drip off.
8
Then coat with the bread crumb mixture.
9
Stack the prepared chicken between sheets of waxed paper, and let stand 20 minutes.
10
Heat the butter with the oil in a large heavy skillet over medium heat.
11
Saute the chicken pieces, two at a time, until golden brown on both sides, about 4 minutes per side.
12
Keep warm in a 225 degree F oven while sauteing the remaining breasts

Nutrition Facts

Servings 2

Amount Per Serving
Calories 576.4kcal

% Daily Value *
Total Fat 22.3g35%
Saturated Fat 11.7g59%
Cholesterol 52.8mg18%
Sodium 1067.2mg45%
Total Carbohydrate 59.1g20%
Dietary Fiber 7.9g32%
Sugars 0.7g
Protein 33.8g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, blending, bread, chicken, crumbs, egg, eggs, fine, flour, fresh, freshly, grated, italian, oatflecked, oats, parmesan, quick, rolled, salt

Read it online: https://www.chefs-mate.com/recipe/parmesan-and-oat-flecked-chicken/