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Parmesan Dressing

Parmesan Dressing recipe image
This quick and easy Parmesan dressing offers a lighter alternative to traditional creamy dressings, utilizing nonfat yogurt and skim milk for a smooth consistency. The sharpness of grated Parmesan cheese pairs beautifully with the mild tang of yogurt, while fresh garlic and a hint of paprika add depth and aroma. It&# 226;ÂÂs perfect for drizzling over crisp green salads, tossing with pasta, or using as a dip for raw vegetables. Ready in minutes, this versatile dressing brings a touch of Italian flair to everyday meals without the heaviness of mayonnaise-based recipes.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 24
Calories: 106.5
Dietary: Gluten-free, Vegetarian
Description
This quick and easy Parmesan dressing offers a lighter alternative to traditional creamy dressings, utilizing nonfat yogurt and skim milk for a smooth consistency. The sharpness of grated Parmesan cheese pairs beautifully with the mild tang of yogurt, while fresh garlic and a hint of paprika add depth and aroma. It&# 226;€™s perfect for drizzling over crisp green salads, tossing with pasta, or using as a dip for raw vegetables. Ready in minutes, this versatile dressing brings a touch of Italian flair to everyday meals without the heaviness of mayonnaise-based recipes.
Ingredients
  • 1 cup Plain nonfat yogurt
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup Skim milk
  • 1/4 teaspoon Paprika
  • 1/8 teaspoon Salt
  • 1 small Clov garlic -- finely chopped
Directions
  1. 1
    In a medium bowl, combine the plain nonfat yogurt, skim milk, and grated Parmesan cheese.
  2. 2
    Add the finely chopped garlic, paprika, and salt to the bowl.
  3. 3
    Whisk the mixture vigorously until smooth and well-blended, ensuring the cheese is fully incorporated.
  4. 4
    Taste and adjust seasoning if necessary, adding a pinch more salt or garlic if desired.

Nutrition Facts

Servings 24

Amount Per Serving
Calories 106.5kcal
% Daily Value *
Total Fat 4.7g8%
Saturated Fat 2.9g15%
Cholesterol 13.8mg5%
Sodium 871.0mg37%
Total Carbohydrate 6.5g3%
Dietary Fiber 0.1g1%
Sugars 5.8g
Protein 9.2g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store any unused dressing in an airtight container in the refrigerator for up to 3-4 days. Stir before using as separation may occur.

For a richer flavor, substitute half of the skim milk with buttermilk or use whole milk yogurt.

This dressing works well as a dip for crudité or as a topping for baked potatoes.

Keywords: parmesan, dressing, yogurt, garlic, italian, salad, low-fat, vegetarian, creamy, quick, easy, homemade, healthy, light, vegetables, dip, pasta, side-dish
Read it online: https://www.chefs-mate.com/recipe/parmesan-dressing/