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Pasta E Cavoli

Pasta E Cavoli (5 PTS recipe image
This American main features Extra virgin olive oil, Bacon -- chopped, Onion -- chopped, Celery -- chopped, Tomato -- chopped. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 1180.6
Description
This American main features Extra virgin olive oil, Bacon -- chopped, Onion -- chopped, Celery -- chopped, Tomato -- chopped. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 Tablespoons Extra virgin olive oil
  • 3 Slices Bacon -- chopped
  • 1 Medium Onion -- chopped
  • 1 Stalk Celery -- chopped
  • 1 Medium Tomato -- chopped
  • 1/2 Head Cabbage -- shredded
  • 2 Cloves Garlic -- chopped
  • 1 Pinch Chili pepper
  • 1 Pinch Dried basil
  • 1 Quart Nonfat chicken broth
  • 6 Ounces Pasta -- uncooked stivaletti
  • Salt and pepper
  • 1 Tablespoon Fresh parsley -- chopped
  • 1 Tablespoon Parmesan cheese -- grated
  • Croutons
Directions
  1. 1
    Place the first 9 ingredients in a soup pot and saute for 10 minutes.
  2. 2
    Add the chicken stock and seasonings and bring to a boil.
  3. 3
    Meanwhile, cook the pasta in another pot, drain and rinse.
  4. 4
    Add to the soup and cook for another 5 minutes.
  5. 5
    Adjust the seasonings and serve with grated cheese, parsley and croutons on top.
  6. 6
    Savoy cabbage will produce a milder taste than regular cabbage.
  7. 7
    The longer the pasta is in the soup the more liquid it will
  8. 8
    soak up and the thicker, and less brothy, it will be.
  9. 9
    NOTES : From La Cucina di Pasquale ISBN o-919157-01-7 pa.
  10. 10
    Horizon Publishing Limited, Toronto, Ontario, Canada.
  11. 11
    By Peg Baldassari on 97 Protein

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1180.6kcal
% Daily Value *
Total Fat 54.3g84%
Saturated Fat 13.9g70%
Cholesterol 227.2mg76%
Sodium 678.9mg29%
Total Carbohydrate 80.2g27%
Dietary Fiber 18.8g76%
Sugars 7.1g
Protein 91.6g184%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bacon, basil, boiling, broth, cabbage, cavoli, celery, cheese, chicken, chili, chopped, croutons, dried, extra, fresh, garlic, grated, main, nonfat
Read it online: https://www.chefs-mate.com/recipe/pasta-e-cavoli-5-pts/