Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.2mg1%
- Total Carbohydrate 2.2g1%
- Dietary Fiber 0.3g2%
- Sugars 1.0g
- Protein 0.4g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegan version, ensure you use a plant-based yogurt substitute such as coconut or soy yogurt.
Squeezing the cucumbers dry is crucial to prevent the raita from becoming watery.
This dish is best served chilled. You can prepare it a few hours in advance to allow the flavors to meld.
Adjust the spice level by adding more black pepper or a dash of cayenne if desired.
Keywords:
pasta, raita, cucumber, yogurt, mint, spicy, vegan, salad, side dish, summer, refreshing, fusion, cumin, lemon, garlic, anellini, chilled, herbs, tomato, onion