Pasta Salad

This Indian main features Meanwhile, heat oil in a frying pan over, G fat (5g sat) ; 29g protein; 58g carbohydrate; 10.5g fibre a serve + MAKE AHEAD Skewers, G paneer, cut into 2.5cm pieces. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Indian

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 348.2

Dietary: Vegetarian

Description

This Indian main features Meanwhile, heat oil in a frying pan over, G fat (5g sat) ; 29g protein; 58g carbohydrate; 10.5g fibre a serve + MAKE AHEAD Skewers, G paneer, cut into 2.5cm pieces. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g fat (5g sat) ; 29g protein; 58g carbohydrate; 10.5g fibre a serve + MAKE AHEAD Skewers
g button mushrooms
1 Red capsicum, coarsely chopped
2 Tablespoons indian curry paste
1 tablespoons Vegetable or peanut oil
g can chickpeas, rinsed
1 Cucumber, cut into ribbons
1 tablespoons Lemon juice

Directions

1
moderate heat. Cook and stir onion and garlic for 3 minutes or until soft. Stir in beans, the water, crumbled stock cube and cream. Reduce heat; simmer for 8 minutes or until thickened slightly. Cool. Transfer to the bowl of a food processor. Add the mint and juice; process until almost smooth. with the broad beans and parmesan; toss to combine. Serve topped with extra mint leaves and extra parmesan. Paneer Kebabs with Chickpea Salad
2
Add the bean mixture to pasta, along

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 348.2kcal

% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.2g6%
Cholesterol 1.2mg1%
Sodium 65.1mg3%
Total Carbohydrate 64.4g22%
Dietary Fiber 7.2g29%
Sugars 29.5g
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 105g, 25cm, 29g, 58g, ahead, blending, button, capsicum, carbohydrate, chickpeas, chopped, coarsely, cucumber, curry, cut, fat, fibre, frying, heat, indian

Read it online: https://www.chefs-mate.com/recipe/pasta-salad-17/