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Pasta Sauce Raphael

Pasta Sauce Raphael recipe image
This Italian main features Olive oil, Onions; chopped, Garlic; minced, Dried oregano, Dried basil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 226.5
Dietary: Gluten-free
Description
This Italian main features Olive oil, Onions; chopped, Garlic; minced, Dried oregano, Dried basil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Olive oil
  • 2 cups Onions; chopped
  • 2 tablespoons Garlic; minced
  • 1/2 teaspoons Dried oregano
  • 1/2 teaspoons Dried basil
  • 1 tablespoons Black pepper; coarsely groun
  • 1/2 teaspoons Salt
Directions
  1. 1
    pn Dried red pepper flakes 1 cn Plum tomatoes, with juice; ( 3/4 c Parmesan cheese; fresh grate 1/4 c Fresh italian parsley; chopp
  2. 2
    reserving the marinade. Heat the olive oil in a large saucepan. Add the onions, garlic, oregano, basil, black pepper, salt, red pepper flakes, and reserved artichoke marina Saute over medium low heat until the onions and garlic are soft and translucent, 10 minutes. Add the tomatoes and simmer for 30 minutes. Add the artichoke hearts, Parmesan, and parsley. Stir gently, and simmer another 5 minutes
  3. 3
    Marinated artichoke hea

Nutrition Facts

Servings 6

Amount Per Serving
Calories 226.5kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 2484.5mg104%
Total Carbohydrate 21.6g8%
Dietary Fiber 6.1g25%
Sugars 5.4g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, chopped, coarsely, dried, garlic, groun, italian, main, minced, oil, olive, onions, oregano, pasta, pepper, raphael, salt, sauce, sautéing
Read it online: https://www.chefs-mate.com/recipe/pasta-sauce-raphael/