chop the onion and shred the spinach leaves. Alternative to wine: white grape juice works just as well. 1. Cook the pasta in a large quantity of boiling water until just tender. Drain and place in a greased, shallow, ovenproof dish and keep warm. 2. Melt the butter in a large pan. Add the onion and cook over a low heat for 3-4 minutes. 3. Add the nutmeg, broccoli and spinach. Pour over the wine or grape juice. 4. Cover and cook over a low heat for 5 minutes. 5. Spoon the vegetable mixture over the pasta. Top with the cheeses and bake at 180C (356&# 194;°F) for 5 minutes, or until the cheese has melted and browned. Serve immediately. Recipe
2 Grated parmesan cheese
3 Grated cheddar cheese
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 12.9g20%
- Saturated Fat 7.8g39%
- Cholesterol 35.8mg12%
- Sodium 419.5mg18%
- Total Carbohydrate 7.5g3%
- Dietary Fiber 2.8g12%
- Sugars 1.7g
- Protein 12.3g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
amp, baking, boiling, broccoli, butter, florets, ground, italian, leaves, main, nutmeg, onion, pasta, penne, spinach, title, vegetarian, white, wine, with
