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Pasta With Chard, Garlic & Anchovies

Pasta With Chard~ Garlic & Anchovies recipe image
This Italian main features Pasta (penne, Olive oil, Cloves garlic, Anchovies, drained. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 948.2
Dietary: Low-cal
Description
This Italian main features Pasta (penne, Olive oil, Cloves garlic, Anchovies, drained. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 ounce Pasta (penne)
  • 3 tablespoon Olive oil
  • 10 Large Cloves garlic
  • 5 Anchovies, drained
  • 1/2 teaspoon Black pepper
  • 1/3 teaspoon Red chile flakes
  • 1/2 Red Bell pepper, diced
  • 1 Bunch Chard, stems removed
Directions
  1. 1
    Chopped 1/4 c White wine Parmasean cheese Cook pasta.
  2. 2
    While cooking, prepare sauce.
  3. 3
    In a large heavy skillet, heat oil, add garlic and saute over low heat until fragrant and softened.
  4. 4
    Add anchovies, mashing them with the back of a big spoon and mix with the garlic.
  5. 5
    Add black pepper, chile flakes and bell pepper and saute at low heat for 2 minutes to combine.
  6. 6
    Add wine and chard, cover and cook over medium heat until chard is tender - 3 to 4 minutes.
  7. 7
    Drain pasta and toss with sauce.
  8. 8
    Sprinkle with cheese

Nutrition Facts

Servings 8

Amount Per Serving
Calories 948.2kcal
% Daily Value *
Total Fat 26.7g42%
Saturated Fat 5.1g26%
Cholesterol 127.5mg43%
Sodium 2541.3mg106%
Total Carbohydrate 117.9g40%
Dietary Fiber 8.5g34%
Sugars 3.3g
Protein 59.5g119%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, anchovies, bell, black, chard, chile, cloves, diced, drained, flakes, garlic, italian, low-cal, main, oil, olive, pasta, penne, pepper, red
Read it online: https://www.chefs-mate.com/recipe/pasta-with-chard-garlic-anchovies/