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Pasta With Salmon

Pasta With Salmon recipe image
This Italian main features Water, Vinegar, Leaf, Salmon fillet, Lowfat cottage cheese. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 608.3
Description
This Italian main features Water, Vinegar, Leaf, Salmon fillet, Lowfat cottage cheese. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Cup Water
  • 1 teaspoon Vinegar
  • 1 Bay Leaf
  • 8 ounce Salmon fillet
  • 1 cup Lowfat cottage cheese
  • 2 teaspoon Skim milk
  • 1/8 teaspoon Nutmeg/grated
  • 8 ounce Spinach fettuccine
  • 2/3 cup Sun-dried tomatoes
  • 1 teaspoon Romano/grated
Directions
  1. 1
    In large frying pan, combine water, vinegar and bay leaf.
  2. 2
    Bring to a boil.
  3. 3
    Reduce heat to low; add salmon.
  4. 4
    Cover; simmer 5 minutes or until opaque.
  5. 5
    Discard bay leaf.
  6. 6
    Remove salmon with slotted spoon; let cool.
  7. 7
    Break into 1" pieces.
  8. 8
    Set aside.
  9. 9
    In blender or processor, combine cottage cheese, milk and nutmeg.
  10. 10
    Process until smooth.
  11. 11
    In large pot of boiling water, cook fettucine until just tender.
  12. 12
    Drain and transfer to a large serving bowl.
  13. 13
    Add tomatoes, romano and half of cottage cheese mix.
  14. 14
    Toss to combine.
  15. 15
    add salmon and remaining cheese mix.
  16. 16
    Toss gently

Nutrition Facts

Servings 4

Amount Per Serving
Calories 608.3kcal
% Daily Value *
Total Fat 31.5g49%
Saturated Fat 8.0g40%
Cholesterol 118.4mg40%
Sodium 501.8mg21%
Total Carbohydrate 29.8g10%
Dietary Fiber 11.4g46%
Sugars 3.5g
Protein 54.8g110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, cheese, cottage, eggs, fettuccine, fillet, fish, frying, italian, leaf, lowfat, main, milk, nutmeggrated, pasta, romanograted, salmon, simmering, skim
Read it online: https://www.chefs-mate.com/recipe/pasta-with-salmon/