Include in Print View:

Pea Soup

Pea Soup recipe image
This classic Pea Soup delivers a warm, home-style comfort that is perfect for chilly evenings. The dish combines the earthy sweetness of peas with the rich smoothness of milk and butter, creating a luxurious texture without heavy cream. Saut&# 195;©ed onions add a subtle savory depth, while a touch of sugar balances the natural acidity. It is a simple, vegetarian-friendly meal that comes together quickly, making it an ideal choice for weeknight dinners or light lunches. The soup is hearty yet light enough to be enjoyed as a starter or a complete meal alongside crusty bread. Its straightforward ingredients ensure that the natural flavors of the peas shine through, offering a nostalgic taste that feels both familiar and refined.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 262.2
Dietary: Vegetarian
Description
This classic Pea Soup delivers a warm, home-style comfort that is perfect for chilly evenings. The dish combines the earthy sweetness of peas with the rich smoothness of milk and butter, creating a luxurious texture without heavy cream. Saut&# 195;©ed onions add a subtle savory depth, while a touch of sugar balances the natural acidity. It is a simple, vegetarian-friendly meal that comes together quickly, making it an ideal choice for weeknight dinners or light lunches. The soup is hearty yet light enough to be enjoyed as a starter or a complete meal alongside crusty bread. Its straightforward ingredients ensure that the natural flavors of the peas shine through, offering a nostalgic taste that feels both familiar and refined.
Ingredients
  • 1 can Peas
  • 3 cup Water; cold
  • 3 cup Milk
  • 1 ea Onion slice
  • 2 tablespoon Butter
  • 2 tablespoon Flour
  • 1 tablespoon Sugar
Directions
  1. 1
    In a large pot, combine the canned peas, cold water, and sliced onion.
  2. 2
    Bring the mixture to a boil over medium-high heat, then reduce heat and simmer for 15 minutes until the peas are tender and the onion is soft.
  3. 3
    Remove the onion slice and discard it.
  4. 4
    Using a sieve or food mill, press the pea mixture through to create a smooth puree, returning the strained liquid to the pot. Discard any remaining solids.
  5. 5
    In a small saucepan, melt the butter over medium heat.
  6. 6
    Stir in the flour and cook for 1-2 minutes to form a roux, ensuring it does not brown.
  7. 7
    Gradually whisk the milk into the roux, stirring constantly until smooth and thickened.
  8. 8
    Pour the milk mixture into the pureed pea soup and stir to combine.
  9. 9
    Add the sugar and season with salt and pepper to taste.
  10. 10
    Heat gently until hot, but do not boil vigorously to prevent curdling. Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 262.2kcal
% Daily Value *
Total Fat 8.4g13%
Saturated Fat 5.1g26%
Cholesterol 19.7mg7%
Sodium 126.4mg6%
Total Carbohydrate 34.8g12%
Dietary Fiber 6.3g26%
Sugars 19.5g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The original recipe yields approximately 1 serving, but the ingredient quantities suggest 4 servings. Adjust salt and pepper accordingly.

For a thicker soup, increase the flour to 3 tablespoons. For a thinner consistency, add more water or milk.

Avoid boiling the soup after adding the milk and roux mixture, as high heat may cause the milk to curdle.

This soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.

Keywords: pea soup, vegetarian soup, creamy pea soup, onion soup, quick soup, comfort food, split pea, milk soup, butter soup, easy dinner, winter soup, healthy soup
Read it online: https://www.chefs-mate.com/recipe/pea-soup-5/