Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 1.9g3%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 15.1mg1%
- Total Carbohydrate 1.5g1%
- Dietary Fiber 0.6g3%
- Sugars 0.5g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a thicker shake, reduce the amount of milk to 3/4 cup or add an extra scoop of ice cream.
Ensure the milk and blender are chilled for the best texture.
You can substitute creamy peanut butter with almond butter or cashew butter for a different nutty flavor profile.
Serve immediately after blending to prevent separation and maintain the frothy texture.
Keywords:
peanut butter, milkshake, vanilla, ice cream, dessert, drink, smoothie, blender, creamy, sweet, nutty, refreshing, treat, quick, easy, indulgent, comfort food, summer drink, protein shake, snack