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Pear & Maple-Sauced Pork Chops

Pear & Maple-Sauced Pork Chops recipe image
This International main features Pear, ripe, cored & sliced, Finely chopped onion, Maple-flavored syrup. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 242.7
Dietary: Gluten-free, Low-cal
Description
This International main features Pear, ripe, cored & sliced, Finely chopped onion, Maple-flavored syrup. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lg Pear, ripe, cored & sliced
  • 1/4 cup Finely chopped onion
  • 1/3 cup Maple-flavored syrup
  • 1 tablespoon Margarine or butter, melted
  • 1/4 teaspoon Ginger
  • 4 (4 oz) boneless pork loin
Directions
  1. 1
    chops, trimmed of all fat 1/2 ts Salt 1/4 ts Pepper 1 ts Maple flavor 1.
  2. 2
    In a medium bowl, combine pear, onion, syrup, margarine (butter) and ginger; mix well.
  3. 3
    Set aside.
  4. 4
    Sprinkle both sides of pork chops with salt and pepper.
  5. 5
    Spray heavy nonstick skillet with nonstick cooking spray.
  6. 6
    Heat over medium high heat until hot.
  7. 7
    Add pork chops.
  8. 8
    Cook 2-3 minutes on each side or until browned.
  9. 9
    Pour pear mixture over pork chops.
  10. 10
    heat to medium-low
  11. 11
    heat and
  12. 12
    cover and
  13. 13
    cook 12-15 minutes or until pork chops are no longer pink.
  14. 14
    Place pork chops on serving platter; cover to keep warm.
  15. 15
    Cook sauce over medium-high heat for 3-4 minutes or until sauce is thickened, stirring constantly.
  16. 16
    Stir in maple flavor.
  17. 17
    Spoon sauce over chops

Nutrition Facts

Servings 4

Amount Per Serving
Calories 242.7kcal
% Daily Value *
Total Fat 6.1g10%
Saturated Fat 2.0g10%
Cholesterol 72.0mg24%
Sodium 102.7mg5%
Total Carbohydrate 19.8g7%
Dietary Fiber 1.0g4%
Sugars 9.5g
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boneless, butter, chopped, chops, cored, finely, ginger, international, loin, low-cal, main, maple, mapleflavored, maplesauced, margarine, melted, onion, pear, pears
Read it online: https://www.chefs-mate.com/recipe/pear-maple-sauced-pork-chops/