Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.2mg1%
- Total Carbohydrate 245.8g82%
- Dietary Fiber 6.2g25%
- Sugars 235.4g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store poached pears and blackberry sauce separately in airtight containers in the refrigerator for up to 3 days.
Variations: Raspberries work well as a substitute for blackberries. For a richer flavor, add a splash of Grand Marnier or Chambord instead of generic berry liqueur.
Microwave Method: To poach pears using a microwave, combine water and sugar in a microwave-safe bowl. Cover and cook on High until boiling. Remove lid, stir in vanilla, and cook at 50% power for 1-2 minutes. Add pears, cover, and cook on High for 7-10 minutes, turning once, until nearly fork-tender.
Tip: Use firm-ripe pears like Bosc or Anjou to prevent them from falling apart during poaching.
Keywords:
blackberry, pear, poached, vanilla, sauce, dessert, simple syrup, fruit, vegan, elegant, summer, easy, healthy, sweet, tart