Peking Beef (Mongolian Beef) Crouch

This Chinese main features Flank steak -- shredded, White, Salt, Cornstarch, Oil -- for deep frying. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Frying, Stir Frying

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 1413.4

Description

This Chinese main features Flank steak -- shredded, White, Salt, Cornstarch, Oil -- for deep frying. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Flank steak -- shredded
1 Egg White
1/2 teaspoon Salt
1 teaspoon Cornstarch
2 cup Oil -- for deep frying
1/2 cup Bamboo shoots -- shredded
1 cup Green onion -- green part

Directions

1
: onl : Sauce 1 TB Sherry 2 TB Hoisin sauce 2 TB Dark soy sauce 2 TB Chicken stock 1/2 ts Sugar 1 ts Cornstarch 1/2 ts Chili paste -- w/ garlic : (opt Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots andscallions 1 minute. Combine sauce ingredients in bowl, add to vegetables. Bring to boil. Add beef. Stir fry quickly until heated through. Also known as Mongolian Beef--Mike
2
+0800 (

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1413.4kcal

% Daily Value *
Total Fat 138.3g213%
Saturated Fat 25.6g128%
Cholesterol 93.1mg32%
Sodium 2521.8mg106%
Total Carbohydrate 10.2g4%
Dietary Fiber 1.1g5%
Sugars 2.5g
Protein 33.9g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bamboo, beef, boiling, chinese, cornstarch, crouch, deep, flank, frying, green, main, mongolian, oil, onion, part, peking, salt, shoots, shredded, steak

Read it online: https://www.chefs-mate.com/recipe/peking-beef-mongolian-beef-crouch/