Include in Print View:

Peperonata

Peperonata recipe image
This Italian beverage features Olive Oil, Garlic, Peppers, red, green. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 414.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Italian beverage features Olive Oil, Garlic, Peppers, red, green. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Olive Oil
  • 1 Clove Garlic
  • 5 Sweet Peppers, red, green,
Directions
  1. 1
    And yellow 3 md Onions 2 c Plum tomatoes 1 ts Salt Freshly ground black pepper 1/3 c Dry white wine Put the olive oil in a large pot (with a
  2. 2
    cover ) over medium
  3. 3
    heat .
  4. 4
    Cut the garlic in half, add it to the oil, saute it to a golden brown, and then discard it.
  5. 5
    Cut the peppers open and discard their cores and stems, and slice them into long thin strips.
  6. 6
    Cut the onions into quarters and cut off the bit of core at the bottom of each quarter.
  7. 7
    Add the peppers and onions to the flavored olive oil and cook briskly, stirring constantly.
  8. 8
    As soon as they start to wilt, add the tomatoes, salt and a few grinds of pepper.
  9. 9
    Stir well, and when the mixture is back to a boil, reduce the heat and cover the pot.
  10. 10
    Simmer for 15-20 minutes, stirring occasionally.
  11. 11
    Then raise the
  12. 12
    heat ,
  13. 13
    add the wine,
  14. 14
    stir and
  15. 15
    boil uncovered 5 minutes, or until the sauce has condensed a bit and the vegetables have cooked.
  16. 16
    Serve hot or cold

Nutrition Facts

Servings 6

Amount Per Serving
Calories 414.3kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 25.1mg2%
Total Carbohydrate 80.2g27%
Dietary Fiber 31.3g126%
Sugars 3.4g
Protein 17.5g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, boiling, garlic, green, italian, oil, olive, peperonata, peppers, red, sautéing, simmering, title, vegan
Read it online: https://www.chefs-mate.com/recipe/peperonata/