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Peppered-London Broil With Lime-Marinated Oni

Peppered-London Broil With Lime-Marinated Oni recipe image
This dish combines the rich, savory depth of a heavily peppered London broil with the bright acidity of lime-marinated red onions. The beef is coated in a crust of fresh-ground black pepper and salt, then seared to lock in juices. Meanwhile, thinly sliced red onions soak in a mixture of lime juice and Tabasco, creating a tangy, slightly spicy relish that cuts through the richness of the meat. It&# 226;ÂÂs a quick, flavorful weeknight dinner that feels elegant yet simple. The contrast between the charred, peppery beef and the crisp, citrusy onions makes for a memorable meal. Serve hot with the onions spooned generously over thick slices of the broiled meat.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 20.0
Dietary: Vegan, Vegetarian
Description
This dish combines the rich, savory depth of a heavily peppered London broil with the bright acidity of lime-marinated red onions. The beef is coated in a crust of fresh-ground black pepper and salt, then seared to lock in juices. Meanwhile, thinly sliced red onions soak in a mixture of lime juice and Tabasco, creating a tangy, slightly spicy relish that cuts through the richness of the meat. It&# 226;ÂÂs a quick, flavorful weeknight dinner that feels elegant yet simple. The contrast between the charred, peppery beef and the crisp, citrusy onions makes for a memorable meal. Serve hot with the onions spooned generously over thick slices of the broiled meat.
Ingredients
  • 2 Red Onion, Peeled And Very
Directions
  1. 1
    Thinly slice the red onions and place them in a small nonreactive bowl.
  2. 2
    Combine the onions with 1/4 cup lime juice and 2 dashes of Tabasco sauce.
  3. 3
    Cover the bowl and refrigerate the onion mixture for at least 2 hours, but no more than 6 hours.
  4. 4
    Pat the 1 lb London broil dry and rub it all over with 1/4 cup fresh-ground black pepper and 1 tablespoon salt.
  5. 5
    Sprinkle 1 tablespoon of flour evenly on each side of the meat.
  6. 6
    Heat a large sauté pan over high heat with no oil.
  7. 7
    Sear the meat in the hot pan for 5 to 7 minutes on each side, or until well seared and cooked to your desired doneness.
  8. 8
    Remove the meat from the heat and let it rest briefly before slicing into thickish strips.
  9. 9
    Serve the sliced broil topped with a generous portion of the lime-marinated onions.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 20.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.0mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.8g4%
Sugars 2.1g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The marinated onions can be prepared up to 6 hours in advance for deeper flavor.

Ensure the pan is very hot before adding the meat to achieve a proper sear without steaming.

London broil is a lean cut; avoid overcooking to prevent toughness.

Adjust the amount of Tabasco to suit your spice preference.

Keywords: london broil, beef, lime marinade, red onion, peppered steak, tabasco, quick dinner, seared beef, onion relish, easy recipe, weeknight meal, zesty, spicy, citrus beef, marinated onions, steak dinner, flavorful, simple cooking, home style
Read it online: https://www.chefs-mate.com/recipe/peppered-london-broil-with-lime-marinated-oni/