Peppery Portugese Pasta

This Peppery Portuguese Pasta is a hearty and flavorful vegan main course that combines earthy leeks and sweet carrots with bright, skinned tomatoes. The dish is elevated by a robust blend of dried basil, garlic, and hot chili sauce, creating a savory sauce that clings beautifully to the pasta. The texture is satisfyingly tender yet firm, thanks to the addition of crisp French beans. It is a perfect weeknight dinner option, offering a quick, nutritious, and satisfying meal for the whole family. The peppery heat balances the natural sweetness of the vegetables, resulting in a well-rounded flavor profile that is both comforting and exciting. Simple to prepare with pantry staples, this recipe delivers restaurant-quality taste without the fuss.

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 86.3

Dietary: Vegan, Vegetarian

Description

This Peppery Portuguese Pasta is a hearty and flavorful vegan main course that combines earthy leeks and sweet carrots with bright, skinned tomatoes. The dish is elevated by a robust blend of dried basil, garlic, and hot chili sauce, creating a savory sauce that clings beautifully to the pasta. The texture is satisfyingly tender yet firm, thanks to the addition of crisp French beans. It is a perfect weeknight dinner option, offering a quick, nutritious, and satisfying meal for the whole family. The peppery heat balances the natural sweetness of the vegetables, resulting in a well-rounded flavor profile that is both comforting and exciting. Simple to prepare with pantry staples, this recipe delivers restaurant-quality taste without the fuss.

Ingredients

2 tablespoon Olive Oil
2 md Onions, Peeled and Coarsely Chopped
2 medium Carrots, Peeled and Finely Chopped
3 medium Leeks, Trimmed and Roughly Chopped
4 large Tomatoes, Skinned and Chopped
1.5 teaspoon Tomato Puree
2 teaspoon Hot Chilli Sauce
3 cloves Garlic, Peeled and Crushed
3 oz French Beans, Trimmed
1 teaspoon Dried Basil
12 oz Pasta (such as Penne or Fusilli)
Salt and Pepper to taste

Directions

1
Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2
Heat olive oil in a large skillet or saucepan over medium heat. Add the chopped onions, carrots, and leeks. Saut for 5-7 minutes until softened and translucent.
3
Add the crushed garlic and dried basil to the pan. Cook for another minute until fragrant, being careful not to burn the garlic.
4
Stir in the chopped tomatoes, tomato puree, and hot chili sauce. Season with salt and pepper. Simmer the sauce for 10-15 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens.
5
Add the trimmed French beans to the sauce. Cook for an additional 5 minutes until the beans are tender-crisp.
6
Toss the cooked pasta with the vegetable sauce until evenly coated. Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 86.3kcal

% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 2.0mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.8g4%
Sugars 2.1g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water to restore moisture.

Substitutions: You can substitute French beans with green beans or broccoli florets. For a creamier texture, stir in a splash of plant-based milk or coconut cream at the end.

Tip: To skin tomatoes easily, score an 'X' on the bottom, blanch in boiling water for 30 seconds, then plunge into ice water. The skins will peel off easily.

Variation: Add a handful of fresh spinach or kale at the end of cooking for extra nutrients and color.

Keywords: pasta, vegan, spicy, vegetables, leeks, carrots, tomatoes, basil, chili, garlic, french beans, dinner, italian, portuguese, simple, healthy

Read it online: https://www.chefs-mate.com/recipe/peppery-portugese-pasta/