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Perfect Grilled Beef Burgers

Perfect Grilled Beef Burgers recipe image
This Mexican sandwich features Mango salsa, Or crisp and spicy cabbage relish, Or basil marinated tomatoes, Lean ground beef, Salt and ground black pepper -- optional. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 450.2
Dietary: Gluten-free
Description
This Mexican sandwich features Mango salsa, Or crisp and spicy cabbage relish, Or basil marinated tomatoes, Lean ground beef, Salt and ground black pepper -- optional. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • Mango salsa
  • Or crisp and spicy cabbage relish
  • Or basil marinated tomatoes
  • 1 1/2 pound Lean ground beef
  • Salt and ground black pepper -- optional
  • 6 hamburger Buns -- split
Directions
  1. 1
    Prepare Mango Salsa, Crisp and Spicy Cabbage Relish or Basil Marinated Tomatoes;
  2. 2
    set aside in refrigerator.
  3. 3
    Preheat grill according to manufacturer's instructions.
  4. 4
    Shape ground beef into six 1/2-inch-thick patties.
  5. 5
    Grill burgers 11 to 13 minutes, or until no longer pink and juices run clear, turning once.
  6. 6
    Season with salt and pepper.
  7. 7
    Serve burgers on buns with Mango Salsa or another topping.
  8. 8
    Gail Shermeyer

Nutrition Facts

Servings 6

Amount Per Serving
Calories 450.2kcal
% Daily Value *
Total Fat 17.9g28%
Saturated Fat 7.0g35%
Cholesterol 129.4mg44%
Sodium 385.6mg17%
Total Carbohydrate 19.5g7%
Dietary Fiber 7.0g29%
Sugars 2.7g
Protein 51.7g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beef, black, buns, burgers, cabbage, crisp, grilled, grilling, ground, lean, mango, marinated, mexican, optional, pepper, perfect, relish, salsa, salt
Read it online: https://www.chefs-mate.com/recipe/perfect-grilled-beef-burgers/