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Perfect Poached Chicken-Dam

Perfect Poached Chicken-Dam recipe image
This International main features Water, Carrot, cut up, Onion, cut up. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 377.0
Dietary: Gluten-free
Description
This International main features Water, Carrot, cut up, Onion, cut up. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 quart Water
  • 1 ea Carrot, cut up
  • 1 ea Onion, cut up
  • 1 ea Stalk celery, cut up
  • 3 ea Whole peppercorns
  • 2 ea Whole cloves
  • 2 ea Sprigs parsley
  • 4 ea Chicken breasts
Directions
  1. 1
    Bring 2 quarts water to boil in large saucepan.
  2. 2
    Add carrot, onion, celery, peppercorns, cloves and parsley.
  3. 3
    Add Chicken breasts.
  4. 4
    Bring to boil again.
  5. 5
    Cover tightly, reduce heat to low and cook without lifting lid for 15 minutes.
  6. 6
    Turn off heat and allow to cool in cooking liquid.
  7. 7
    Keep covered.
  8. 8
    Lift Chicken from liquid, remove bones and skin and use as directed in recipe.
  9. 9
    If desired, return bones to saucepan and bring liquid to boil again.
  10. 10
    Cover, reduce heat and let simmer 3-4 hours.
  11. 11
    Cool.
  12. 12
    To Complete follow steps 3-7 of Perfect Chicken Stock Recipe.
  13. 13
    OLX 1.52 * If fast food is so bad, why are the burger joints crowded ~-- WM v3.10/92-0662 *

Nutrition Facts

Servings 1

Amount Per Serving
Calories 377.0kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.4g7%
Cholesterol 85.0mg29%
Sodium 116.2mg5%
Total Carbohydrate 53.6g18%
Dietary Fiber 20.3g82%
Sugars 4.6g
Protein 42.2g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, breasts, carrot, celery, chicken, chickendam, cloves, cut, international, main, onion, parsley, peppercorns, perfect, poached, simmering, sprigs, stalk, title, water
Read it online: https://www.chefs-mate.com/recipe/perfect-poached-chicken-dam/