Perfect Roast Chicken

This International main features Chicken, preferably. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Roasting

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 474.7

Dietary: Gluten-free

Description

This International main features Chicken, preferably. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 3/4 pound Chicken, preferably

Directions

1
Freerange organic 2 ts Salt 3/4 ts Freshly ground black pepper 1 Lemon,
2
cut in half 1 Head garlic, halved Horizontally 1 Bay leaf
3
Preheat oven to 475 degrees.
4
Season the inside and outside of the chicken with the salt and pepper.
5
Put the lemon and garlic halves and bay leaf in cavity of chicken.
6
Place chicken on a lightly oiled rack set into a small roasting pan, or on a broaster.
7
Place in oven and roast for one hour, or until done, depending on size of chicken, until instant read thermometer inserted into thickest part of thigh reads 165 degrees, or until thigh joint juices run clear, not pink, when pierced with a knife.
8
Remove chicken from oven and
9
allow to
10
rest in a warm
11
place 10 minutes before carving or cutting into serving pieces.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 474.7kcal

% Daily Value *
Total Fat 23.8g37%
Saturated Fat 6.6g33%
Cholesterol 176.8mg59%
Sodium 162.9mg7%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 53.6g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chicken, international, main, perfect, preferably, roast, roasting, title, homemade

Read it online: https://www.chefs-mate.com/recipe/perfect-roast-chicken/